免费下载书籍地址：PDF下载地址
精美图片
The Spectrum书籍详细信息
- ISBN：9780345496317
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2008-12
- 页数：416
- 价格：USD 17.00
- 纸张：暂无纸张
- 装帧：暂无装帧
- 开本：暂无开本
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that enables you to customize a healthy way of eating and living based on your own desires, needs, and genetic predispositions.
Dr. Dean Ornish revolutionized medicine by directing clinical research proving–for the first time–that heart disease and early-stage prostate cancer may be stopped or even reversed by his program of comprehensive lifestyle changes, without drugs or surgery. His newest research was the first to show that changing your lifestyle changes your genes in men with prostate cancer–“turning on” disease-preventing genes, and “turning off” genes that promote breast cancer, heart disease, and other illnesses, and in only three months. This study documented, also for the first time, that these lifestyle changes may significantly increase an enzyme that lengthens telomeres–the ends of your chromosomes that control how long you live. As your telomeres get longer, your life gets longer. Your genes are not your fate.
The Spectrum features one hundred easy-to-prepare, delicious recipes from award-winning chef Art Smith. Whether you want to lose weight, lower your cholesterol, reverse a major disease, or find a sustainable, joyful lifestyle, The Spectrum can make a powerful difference in your health and well-being.
书籍目录：
暂无相关目录，正在全力查找中！
作者介绍：
暂无相关内容，正在全力查找中
出版社信息：
暂无出版社相关信息，正在全力查找中！
书籍摘录：
暂无相关书籍摘录，正在全力查找中！
在线阅读/听书/购买/PDF下载地址：
在线阅读地址：The Spectrum在线阅读
在线听书地址：The Spectrum在线收听
在线购买地址：The Spectrum在线购买
原文赏析：
暂无原文赏析，正在全力查找中！
其它内容：
书籍介绍
From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that enables you to customize a healthy way of eating and living based on your own desires, needs, and genetic predispositions.
Dr. Dean Ornish revolutionized medicine by directing clinical research proving–for the first time–that heart disease and early-stage prostate cancer may be stopped or even reversed by his program of comprehensive lifestyle changes, without drugs or surgery. His newest research was the first to show that changing your lifestyle changes your genes in men with prostate cancer–“turning on” disease-preventing genes, and “turning off” genes that promote breast cancer, heart disease, and other illnesses, and in only three months. This study documented, also for the first time, that these lifestyle changes may significantly increase an enzyme that lengthens telomeres–the ends of your chromosomes that control how long you live. As your telomeres get longer, your life gets longer. Your genes are not your fate.
The Spectrum features one hundred easy-to-prepare, delicious recipes from award-winning chef Art Smith. Whether you want to lose weight, lower your cholesterol, reverse a major disease, or find a sustainable, joyful lifestyle, The Spectrum can make a powerful difference in your health and well-being.
书籍真实打分
故事情节：7分
人物塑造：5分
主题深度：3分
文字风格：5分
语言运用：5分
文笔流畅：7分
思想传递：7分
知识深度：8分
知识广度：4分
实用性：4分
章节划分：7分
结构布局：6分
新颖与独特：7分
情感共鸣：7分
引人入胜：8分
现实相关：9分
沉浸感：9分
事实准确性：6分
文化贡献：4分
网站评分
书籍多样性：7分
书籍信息完全性：5分
网站更新速度：8分
使用便利性：9分
书籍清晰度：6分
书籍格式兼容性：5分
是否包含广告：6分
加载速度：5分
安全性：3分
稳定性：6分
搜索功能：7分
下载便捷性：6分
下载点评
- 引人入胜(108+)
- 速度慢(401+)
- 还行吧(302+)
- 可以购买(309+)
- 值得下载(210+)
- 博大精深(252+)
- 全格式(412+)
- 种类多(126+)
- 超值(551+)
- 少量广告(662+)
- 体验差(644+)
下载评价
网友 郗***兰：网站体验不错
网友 权***波：收费就是好，还可以多种搜索，实在不行直接留言，24小时没发到你邮箱自动退款的！
网友 蓬***之：好棒good
网友 谭***然：如果不要钱就好了
网友 常***翠：哈哈哈哈哈哈
网友 相***儿：你要的这里都能找到哦！！！
网友 寿***芳：可以在线转化哦
网友 田***珊：可以就是有些书搜不到
网友 曹***雯：为什么许多书都找不到？
网友 冯***卉：听说内置一千多万的书籍，不知道真假的